You Can Make Your Own Herbal Teas

When using herbs for medicinal purposes, we must prepare them properly.   Herbal infusion from leaves or flowers: Use 1 T. dry herbs per cup of water (use a single herb or blend a few together) Directions: Use a coffee press or Mason jar with tight fitting lid. Place herbs into container. Pour boiling water over the […]

Eat Your Spring Lawn

Here in Indiana, we are beginning to see the green return to our lawns. With that green are some important medicinal plants we should not ignore.  One of the first spring green plants to arrive is dandelion.  Yes, those pesky plants that seed so easily and many work very hard to eradicate. Dandelions are full of vitamins and minerals, especially vitamins A, C, and K […]